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Atlantis Sports Club & Spa
Try Steppin' with Trinity Monday at 10:00 am This class is cardio intensive and is designed to make changes to your body. Get comfortable with the moves without a step if you'd like but come move, step and sweat with us. Thirty five minutes of cardio followed by weight training and ab work. Relax after class in the indoor pool, jacuzzi, or steam room. You will have deserved the treat!
Atlantis Sports Club & Spa
199 Smith RdParsippany, NJ 07054-2813 Nearest landmark: Inside the Sheraton Parsippany Hotel
(973) 560-5410 www.AtlantisSportsClubs.com
Call Atlantis for more information or contact Trinity directly for a free pass into Atlantis.
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Model A Fitness
91
Fulton St, Boonton, NJ 07005
(973) 257-0050
Monday Gentle Fitness 8:00 am - 9:00 am
Tuesday Pilates 8:00 am - 9:00 am
Wednesday Gentle Fitness 8:00 am - 9:00 am
Belly Dance (Open Level) 5:00 pm - 6:00 pm
Thursday Pilates 8:00 am - 9:00 am
Friday Gentle Fitness to class oldies and pop music 8:00 am - 9:00 am
Destressing Pilates by candle light 5:30 - 6:30 pm
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ONGOING EVENTS:
October 9th is the next
Merakesh event. More details to follow soon!
There will be field trips to
Marakesh Turkish Cafe in Pine Brook, NJ and Aladdin's Restaurant in Hackensack,
NJ with Trinity's classes on a periodic basis. If interested, please send
an e-mail to:
Trinity@TrinityBellyDancer.com. Anyone is welcome to come along!
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